Search Results for 'Physical exercise'

Curves Castlebar wants to highlight this article, by Laura Quaglio, which appeared in the recent Curves Magazine.

25 per cent of people in Ireland are currently suffering from obesity. It is time to stop this disease and help people to understand that it is possible to beat obesity and have a long an healthy life. System 10 is embarking on a mission to transform the lives of the above three people who want to have a new beginning and a chance to live a longer and healthier lives.

The New Year is a great time to look to the year ahead and make positive changes, and one such change that many people think of is to get fit and be more active. The Get Ireland Active website (www.getirelandactive.ie) is a great resource for anyone who would like to get more active and is looking for advice and suggestions on where to begin. The website was developed by HSE as a one-stop information source on how to get involved in physical activity.

The HSE is urging people to resist the temptation to stay by the fire or watch television for long periods and instead get active as we settle into the New Year.

The New Year is a great time to look to the year ahead and make positive changes, and one such change that many people think of is to get fit and be more active. The Get Ireland Active website (www.getirelandactive.ie) is a great resource for anyone who would like to get more active and is looking for advice and suggestions on where to begin. The website was developed by HSE as a one-stop information source on how to get involved in physical activity.

If you are looking to feel and look great, then NYShapeUp’s power vibration plates will help you get the body you always wanted.

Exercise is not just about shedding weight but also about improving health. Many health problems span generations of families and you only need to look back through the medical histories of your ancestors to gain an insight into what health difficulties might be in store for you.

Keeping fit is the key to maintaining physical independence as we age and It’s never too late to start looking after yourself and aiming for a healthier lifestyle. With one of the widest varieties of fitness equipment, classes and programmes, The Kingfisher Club can help with your fitness requirements throughout the decades.

A ground breaking project launched in Galway two years ago has proven to be a key factor in changing lives of participants and preventing deaths and disability from heart disease, stroke, diabetes, and obesity.

With the summer upon us we are all feeling the need to get fit and healthy before we have to bare it all in a bikini or shorts this season. Fear not, there are so many options available to people looking to lose a few pounds, shape up, or simply to achieve a healthy glow.